Naturopathic physicians have observed that licorice helps prevent cataract development in people with both type 1 and type 2 diabetes. Cataracts, a common complication of diabetes, occur when the lens of the eye becomes cloudy, leading to impaired vision. Licorice is believed to help conserve hormones that keep the eyes lubricated, thus potentially preventing the formation of cataracts.
Licorice is one of the oldest and best-known remedies for coughs and chest complaints. Its medicinal use dates back to ancient Mesopotamia, where clay tablets recorded its application as an elixir of life. King Tutankhamun, who died in 1344 BC, was buried with a generous supply of licorice root, indicating its esteemed status. The early English settlers likely introduced licorice to Native Americans, who then used it to treat diabetes and other ailments. American Indians inferred that the sweetness of licorice reflected its medicinal properties and used it to manage diseases associated with high sugar levels, particularly diabetes.
Licorice is also recognized as a strong liver protector and detoxifier. It helps protect liver cell membranes and reduces liver inflammation. Various studies have demonstrated the biological effects of glabridin, an active compound in licorice, showing its clinical efficacy in treating conditions such as gastric ulcers, chronic hepatitis, diabetes, and allergic inflammation.
In managing diabetes, licorice fern root can be used initially, followed by swamp tea. As a natural sugar substitute, licorice can help stabilize blood sugar levels. The ability of licorice to modulate blood sugar levels and provide other health benefits makes it a valuable component in the holistic management of diabetes.
Research continues to explore the full potential of licorice in modern medicine, highlighting its role not only in managing diabetes but also in protecting the liver and reducing inflammation. This ancient remedy, steeped in history, remains relevant today, offering a natural approach to health and wellness.
The Role of Licorice in Diabetes Management and Eye Health
